Meditation

Vidyatree Modern World College celebrated International Yoga Day on 21st June, 2015. Students, staff and management of the school participated in the event enthusiastically. Event started with warm up exercises followed by rounds of ‘Suryanamaskar’ and ‘Anulom-vilom’. The ambiance filled with positive vibrations and tranquillity with a short guided meditation practice. Mr. Rakesh Kapoor, founder…