Vidyatree Modernites Salute Ultimate Source Of Energy with Surya Namaskar
Suryanamaskar offers prayers to the rising sun in the morning along with a series of twelve physical postures with regulated breathing and relaxation. It improves concentration and cognitive function along with strengthening mental and physical fitness. To encourage and recommend Suryanamaskar as an effective physical activity, students assemble in School auditorium and enjoy the Sun Salutation as it…
